by john | Jul 24, 2021 | Gluten-Free Lifestyle
When you’re diagnosed with Celiac Disease, gluten intolerance or gluten sensitivity, one of the first questions you most likely ask is “what the heck do I eat?“. I personally am not an expert in the kitchen nor a fan of following directions, so I had some major...
by john | Jul 24, 2021 | Gluten-Free Lifestyle
The struggle to safely eat gluten-free is real! If you’re searching for a trustworthy gluten-free restaurant, unsure if a product or ingredient contains gluten, or need to communicate your gluten-free requirements in another language, look no further as these 10...
by john | Jul 24, 2021 | Gluten-Free Lifestyle
I’ve been thinking about how Celiac Disease has affected my life. My brain immediately went to missing chocolate eclairs, fried Oreos, and really great pizza. Then I started thinking about the positive effects of going gluten-free. Psst – you’re mentioned in #10! I’m...
by john | Jul 24, 2021 | Gluten-Free Lifestyle
Many years ago, I took up running as a “hobby”. I literally hated the actual running part, but loved the t-shirts and shiny medals. My love/hate relationship started with a 5K and several years (and miles) later finished with a full 26.2 marathon. The exhilaration I...
by john | Jul 24, 2021 | Gluten-Free Lifestyle
Over a year ago, I started with what I thought was “dry skin”. Patches of flaky areas that would get red after I showered or was overheated appeared out of nowhere. So I began slathering myself with everything I could find…coconut oil, Vaseline, Neosporin, body...
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