Maureen Stanley was diagnosed with Celiac Disease in 2005. Way back before gluten-free was “mainstream“. Maureen created Hold The Gluten blog and podcast in 2008 as a way to connect members of the gluten-free community across the world.
gluten-free tic tacs multicolored

Are Tic Tacs Gluten-Free? Breathe Freely!

Are Tic Tacs gluten-free? Yes – according to Ferrero U.S.A. website, Tic Tac mints are gluten-free. Did you...

just born gluten-free jelly beans Easter

Are Just Born Jelly Beans Gluten-Free? Important Easter Facts

Are Just Born Jelly Beans gluten-free? Yes! Just Born jelly beans are gluten-free, fat free, kosher, and produced...

charms blow pops gluten-free lollipops on a stick

Are Charms Blow Pops Gluten-Free? Read This First!

Are Charms Blow Pops gluten-free? Yes! Charms Blow Pops are gluten-free, peanut-free, nut-free, and Kosher OU-D.Lollipops are a...

gluten-free chewy lemonheads box

Are Chewy Lemonheads Gluten-Free? Give Me Lemony Goodness Now!

Yes! Chewy Lemonheads are gluten-free!  This includes Tropical Chewy Lemonheads, Chewy Lemonheads & Friends, and Berry Chewy Lemonheads....

gluten-free Easter cookies candy and eggs

Ultimate 2019 Easter Candy Gluten-Free List

Hippity Hoppity - Easter is on its way! If you're overwhelmed and wondering which Easter candy is gluten-free,...

welch's jelly beans gluten-free ingredients

Are Welch’s Jelly Beans Gluten-Free? Don’t Trust Customer Service

When I hear Welch’s, my brain immediately goes to grape jelly (check out my post on Is Jelly...

gluten-free peeps rainbow colors

Are Peeps Gluten-Free? Caution Some May Contain Gluten!

Hands down, PEEPS are the most adorably delicious Easter candy. What’s better than marshmallow and sugar shaped into...