Maureen Stanley was diagnosed with Celiac Disease in 2005. Way back before gluten-free was “mainstream“. Maureen created Hold The Gluten blog and podcast in 2008 as a way to connect members of the gluten-free community across the world.
smarties gluten-free candy

Sweet Thing: Are Smarties Gluten-Free? This Candy Won’t Fail!

Get ready to satisfy your sweet tooth as Smarties are gluten-free, peanut-free, and dairy-free! My first memory of...

pile of gluten-free Hershey kisses

Give Me a Kiss Please! Are Hershey Kisses Gluten-Free?

Hershey Kisses are one of the happiest chocolates around. If you’re here, you’re most likely on the search...

Hershey's Heath bar gluten-free

Help This Toffee Craving! Is My Heath Bar Gluten-Free?

Wondering if Heath Bars are gluten-free? Yes - ALL Heath Bars are gluten-free (including the Heath Milk Chocolate...

pile of skittles gluten-free candy

Are Skittles Gluten-Free? Find Out the Sweet Answer Now!

Are Skittles gluten-free? Yes! At the time of this post, there are nine Skittles candy options that contain...

milky way candy bar in wrapper

Milky Way Gluten-Free? Caution – Some Contain Barley!

Who doesn't love a mix of chocolate, caramel, and nougat? It's like the holy trinity of candy bars!...

pile of gluten-free tootsie rolls

Are Tootsie Rolls Gluten-Free? Check Out the Delicious Answer!

All Tootsie Rolls are gluten-free! Tootsie Rolls are one of the original penny candies - their story started...

chipotle mexican grill logo sign

Oh Yeah Chipotle Gluten-Free! Delicious Eats

I have a confession to make. I'm addicted to Chipotleand spend a lot of time (and gas money)...

wendy's gluten-free taco salad

Is Wendy’s Taco Salad Gluten-Free? Lettuce Be Friends Now!

Yes! Wendy's Taco Salad is gluten-free (and delicious)! Wendy's taco salad includes their gluten-free chili. Taco Salad Full...