Maureen Stanley was diagnosed with Celiac Disease in 2005. Way back before gluten-free was “mainstream“. Maureen created Hold The Gluten blog and podcast in 2008 as a way to connect members of the gluten-free community across the world.
cadbury eggs gluten-free ingredients

Are Cadbury Eggs Gluten-Free? Eggcellent Allergen Info 2019

There was nothing better than finding Cadbury Crème Eggs nestled in my Easter basket. On the outside a...

brachs jelly beans gluten-free ingredients

Are Brach’s Jelly Beans Gluten-Free? Crazy Easter Candy Confusion

Brach’s has been making candy for over a century (since 1904). From jelly beans and hard candies to...

package of gluten-free twix with red background

Are Twix Gluten-Free? Don’t Make This Mistake!

The name “TWIX Caramel Cookie Bar” with emphasis on the cookie should give it away, but if you’re...

box of gluten-free raisinets

Are Raisinets Gluten-Free? What You Need To Know Today!

When I think of raisins, I think of my grandma. Not because they are both kind of shriveled...

gluten-free starburst jelly beans in plastic eggs

Are Starburst Jelly Beans Gluten-Free? 2019 Important Details

In preparation for Easter, I’ve been reading labels like a mad woman. I’m pretty positive that all eyes...

pile of assorted gluten-free jelly beans

Are Jelly Beans Gluten-Free? The Sweet Truth 2019

He’s got gluten-free jelly beans for Tommy,Colored eggs for sister Sue,There’s an orchid for your MommyAnd an Easter...

bags of gluten-free cotton candy

I Want Sweet Sugar Clouds! Is Cotton Candy Gluten-Free?

The allure of pink and blue gluten-free cotton candy clouds is strong. My first memory of cotton candy...

swedish fish gluten-free gummy candy

Are Swedish Fish Gluten-Free? Nothing Fishy, Just Facts!

​Swedish Fish. Said in my best Swedish accent, and my best sounds more like Lucky the Leprechaun from...