Awesome Day! Gluten-Free Behind the Scenes at General Mills

I recently had the holy crap are you for real?! exciting opportunity to visit the General Mills facility in Minneapolis. Along with eleven other passionate gluten free bloggers, I participated in a...

Make a Difference and Let Your Gluten Free Voice Be Heard!

As many of you know, in addition to my Hold The Gluten site, I’ve been blogging for General Mills Live Gluten Freely. I am a huge fan of General Mills and the strides they have taken to offer...

Mastermind of Curly Girl Unveils Exciting Gluten-Free Hair Products

I have curly hair. A LOT of curly hair. For years I fought and tortured my curls. I permed it (worst decision ever). I chopped it (which resulted in an interesting triangle look). I chemically...

Gluten-Free Foundation for Healthy Skin that Glows!

If you’re here to find out more about gluten-free foundation, you’ve come to the right place! However, if you’re hoping to learn how to contour your face into oblivion like a Kardashian, you might...

Luxurious Lashes! Gluten-Free Mascara to Define Your Lovely Eyes

Since I was diagnosed with Celiac Disease in 2005, I’ve struggled with so many eye issues. From dry and itchy eyes to red, swollen and watery eyes. I blamed it on allergy season, my fur babies and...

Gluten-Free Chapstick: Safe Moisture for Your Lips

The smell of Cherry Chapstick takes me back to my childhood (NOT the Katy Perry version). As you may have read in my Gluten-Free Lipstick article, “The average woman uses (and consumes)...

Why Gluten-Free Conditioner Can Help Save Your Skin

The struggle is real… Unless you have a glam squad at your disposal, I think just about every person on this planet has experienced a bad hair day. Finding the right shampoo and conditioner is like...

Gluten-Free Cosmetics: Ultimate Guide to Avoid Gluten

While you’re extremely careful in ensuring the food you put in your body is gluten-free (major kudos to your designated butter, utensils, and toaster). Are you as diligent in what you’re...

The Truth About Gluten-Free Toothpaste: What You Need to Know

After the skin reactions my daughter and I had to body products that contained gluten (rashes and hives), my mind began to spiral out of control. I started to analyze every single thing I was using,...

Gluten-Free Body Lotion – Hidden Gluten & Symptoms

No matter what age, we all want healthy and radiant skin. I’m a bit of a product junkie and it feels like every time I walk into the drug store, Ulta, or shop online, I’m trying out the beauty...

Gluten-Free Lipstick Essential Tips for Your Vulnerable Lips

WHY DO COMPANIES PUT GLUTEN IN LIPSTICK AND OTHER BEAUTY PRODUCTS? Let’s chat about baking for a moment (I promise this ties in to lipstick). In the days before Wonder Bread, people actually used to...

Safe & Gentle Gluten-Free Baby Shampoo for Your Infant

“Babies are such a nice way to start people.” – Don Herold I was diagnosed with Celiac Disease in 2005 and my daughter was diagnosed in 2012 when she was 10 years old. Gluten in food? No way…we’re...

Are Ferrero Rocher Gluten-Free? Why You Shouldn’t Eat Them

ARE FERRERO ROCHER GLUTEN-FREE No matter what time of year, store shelves are stocked with gold foil wrapped hazelnut chocolates. These shiny chocolate objects look oh so decadent, but will a nibble...

Is Godiva Chocolate Gluten-Free? The Bad News

IS GODIVA CHOCOLATE GLUTEN-FREE Just about every chocolate lover knows what’s in that gold box with a red ribbon. Belgium Godiva chocolates are certainly decadent, but are they safe for those of us...

Are Brach’s Conversation Hearts Gluten-Free? V-Day 2020

IS THERE GLUTEN IN CONVERSATION HEARTS? Brach’s Conversation Hearts go hand in hand with Valentine’s Day. Before you profess your love with a “UR HOT”, find out about Brach’s Conversation Hearts...

Latest 2019 Halloween Candy Gluten-Free List Revealed

If you’re overwhelmed and wondering which Halloween candy is gluten-free, I have you covered with my 2019 Halloween Candy Gluten-Free Guide. The information below is based on the following: actual...

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