Gluten-Free Basics

celiac-awareness-month-gluten-free-celiac
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Celiac Awareness Month: 25 Important Facts Not Fads

May is Celiac Awareness Month. My mission is to educate others in the true meaning of Celiac Disease....

gluten free aisle of grocery store with cart
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How to Successfully Go Gluten Free Grocery Shopping

I remember when I first went gluten free; I would spend hours at the grocery store label reading...

holiday dinner table with utensils in stocking
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Don’t Panic! Gluten Free Holiday Party Tips to Survive

I’ve been gluten free for several years. Most of the time I think I have this lifestyle down...

gluten-free thanksgiving dinner with turkey
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Your Must Have Gluten-Free Thanksgiving Survival Guide

Don't fear Turkey Day, I've got you covered! Read on for how to make gluten-free stuffing and pumpkin...

General Mills Sign outside of office building
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Awesome Day! Gluten-Free Behind the Scenes at General Mills

I felt very empowered to have my voice be heard at the General Mills Gluten Free Summit.  Feedback...