Gluten-Free Basics

gluten-free peanut butter and jelly on gluten-free bread
330 views

Is Jelly Gluten-Free? How to Eat Your PB&J and Not Get Sick

Finding gluten-free bread is enough of a struggle! But now you wonder "is jelly gluten-free" and can you...

slices of oranges on white plate
326 views

Gluten in Fruit: How to Make Sure Your Fruit Stays Gluten-Free

Is there gluten in fruit? Fruit is naturally gluten-free! However, fruit can still be "glutened" by cross contamination...

pink ice cream truck with gluten-free ice cream
272 views

Gluten-Free Ice Cream – We All Scream For It!

Get the scoop on choosing a gluten-free ice cream that’s safe for our dietary needs & free from...

wheat-germ-grass-oil-juice-and-endosperm-image
267 views

Is Wheat Germ Gluten-Free? Put the Jar Down & Read This Now

Is wheat germ gluten-free? Despite its health benefits to many, wheat germ can and will make those with...

bottle-of-yellow-mustard-image
280 views

Is Mustard Gluten-Free? The Famous Yellow Condiment

You have the PERFECT gluten-free hot dog & bun, but are now wondering…is there gluten in mustard? Mustard...

glass-of-white-gluten-free-wine-image
324 views

Is Wine Gluten-Free? Is it Safe to Raise Your Glass?

Being gluten-free can be exhausting. Checking and double checking every label. Sometimes you just want to relax with...

gluten-free-french-fries-and-ketchup-image
341 views

Is Ketchup Gluten-Free? Condiment Confusion & Cross Contamination

Is ketchup gluten-free? Living with celiac disease or gluten intolerance forces us to re-frame how we look at...

vibrant-graffiti-bread-and-butter-image
326 views

Is Butter Gluten-Free? Don’t Make These Mistakes

Is butter gluten-free? If you're confused about what foods are gluten-free, don't be overwhelmed! Read on for the...