Is ketchup gluten-free? Living with celiac disease or gluten intolerance forces us to re-frame how we look at food, especially ingredients and food labels. Read on to understand what's in your ketchup.
Is butter gluten-free? If you're confused about what foods are gluten-free, don't be overwhelmed! Read on for the 6 best ways to avoid cross-contamination and keep butter gluten-free.
Are you gluten-free? I've compiled a list of gluten-containing grains to avoid as well as deliciously safe gluten-free grains to incorporate into your diet. For every gluten-containing grain you "give up", you’ll find exciting, flavorful substitutions to please your palate (pinky promise!).
Wondering if oats are gluten-free? Oats are tricky grains as they are naturally gluten-free, however, due to where oats are farmed & how they are processed, cross-contamination occurs. I've researched brands that manufacture Purity Protocol gluten-free oats & companies that utilize them.
Ready to dine out gluten-free? P.F. Changs is an awesome option! I love their special gluten-free menu, designated "labeled" plates, and gluten-free soy sauce.
Oh so sweet and fabulous! Enjoy Life's semi-sweet chocolate mega chunks are gluten, soy, nut and casein free, vegan & kosher. Perfect for baking (or eating by the handfuls).
Diamonds are so overrated! Why not give the gift of (full-sized) delicious gluten free products from General Mills? The wondrous folks at General Mills recently sent me a Live Gluten Freely product box to "taste test". These boxes are perfect for saying thank you, congratulations or I'm thinking of you!
Becoming gluten free prompted many changes in my life. While it may seem trivial, I was unfairly forced to ingest itty bitty corn quesadillas. Then I found Trader Joe's (BIG!) Brown Rice Tortillas.
This past Sunday was my birthday. Not to be all Negative Nancy, but turning 37 was NOT that thrilling in the grand scheme of things. Can I get a waaaah? What I wanted - strike that - NEEDED was chocolate. Lots of chocolate. Enter the wondrous Betty Crocker Gluten-Free Devil's Food Cake Mix.
While you won't find Sponge Bob Square Pants, Scooby Doo, or Pokemon-shaped pasta inside the box, Trader Joe's Gluten Free Rice Pasta & Cheddar mac n' cheese does taste good. A little doctoring of the cheese portion was needed (I like my pasta happily smothered in cheese sauce), but overall this is a great product to have on hand for a quick meal.