The latest episode of my Hold The Gluten Podcast is now live!
Episode 19 “‘There’s A Party In My Tummy!” Features:

  • South Florida-based Palm Beach County Celiac Support Group offering gluten free meal assistance to economically challenged
  • Natasha’s Health Nut Cookies – a moist & chewy GF cookie.
  • Listener Pennie shares her snack suggestion…  Mrs. Dash on popcorn!  13 different blends that are Gluten & MSG Free.
  • Bahama Rice Burger – tasty soy and gluten free “meat alternative”.
  • Gluten Free and a vegetarian/vegan?  Check out  Update: Vegiac site is no longer active. Check out these websites: PETA, Vegan Society
  • MSG mystery – feedback from listener Erick in Indonesia (writes that MSG manufactured in SE Asia contains gluten).
  • Join the Gluten Free Twitter Party on Friday, April 3, 2009
  • Check out my article “A GF Lifeline Created Online” in the latest edition of Gluten Free Living Magazine (Number 1/2009)
  • Gluten Free Girl: How I Found The Food That Loves Me Back…And How You Can Too is now in paperback.
  • What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

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