Podcast Episode 69: How to Handle Gluten-Free Food Shopping


The latest episode of Hold the Gluten Podcast is now live!

Episode 69 “Gluten-Free Grocery Store” Features:

  • Listener shout outs!
  • Thanks to Mel for her Universal Studios Florida gluten-free tips 
  • Newbie Tracie Louise from Down Under & her fab photography
  • P.Diddy & free vodka?  Totally genius Adrienne!
  • Vanessa’s gluten-free discovery Cafe Patachou
  • HTG guest Emily aka Grocery Store Guru
  • What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Subscribe to the podcast using iTunes (or whatever media player you use) at http://holdthegluten.libsyn.com/rss

Click the player below to listen to the show now!

And here is the direct download



Maureen Stanley was diagnosed with Celiac Disease in 2005. Way back before gluten-free was “mainstream“. Maureen created Hold The Gluten blog and podcast in 2008 as a way to connect members of the gluten-free community across the world.

1 Comment

  1. I realize you girls are all young.
    I have no idea what you think HEALTH is.
    I was born in 1951 and diagnosed with Celiac at 9 months of age… not much has changed in my lifetime!
    Newly diagnosed… or not…
    Please pay attention to other Health Issues.. You have given public notarity to many other functional issues…
    Continue to research what microwave ovens actually do … or destroy… Do you not want to injest nutrients or not? I see a Naturopath and feel all Celiac’s need to unite. Best of luck to all.

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