At the 2009 NFCA Appetite for Awareness event, I had the pleasure of meeting Allison Lubert & Heather Esposito also known as the dynamos behind Sweet Freedom Bakery.  After a wondrous sample of their gluten free cupcakes, I anxiously counted the days till their mid-January 2010 opening in Philadelphia, PA.  Sweet Freedom’s baked goods are not only gluten-free (score!), but vegan (dairy-free, casein-free, egg-free) and without corn, peanuts, and soy.  It was overwhelmingly amazing to walk into a bakery and be able to eat every single item on the menu!  Note to self: restraint is key when visiting Sweet Freedom.

Our venture into Philly started off as any typical day in early 2010…with snow.   Undaunted by the forecast of (sigh, yet another) two feet, we loaded Thing 1 and Thing 2 into the car and headed towards the City of  Brotherly Love.  Once on South Street, we easily found metered parking right in front of the bakery (probably due to the impending blizzard barreling our way).  Having obsessively studied the bakery menu, I was prepared to order.  That was until I stood witness to the rows of muffins, cupcakes, and cobblers calling my name.  Our first selection was a Chocolate Chip Cookie Sandwich.  I’m not sure what excited the children more, the fact that they were eating a “sandwich” that was actually a cookie or the fact that their Mommy Dearest was (willingly) sharing her gluten free goodies with them.  Yes, I admit, I have a tad bit of difficulty sharing.  Keep in mind that my hubby and kiddos can eat gluten, so I feel totally justified in threatening to administer a karate chop if they venture near my gluten free stash.  But I digress…The Chocolate Chip Cookie Sandwich ($3.50 single/$38.50 dozen) was utterly fabulous!

We then moved on to the Magic Bars ($2.75 single/$30.75 dozen).  Oooh, these were good. We barely left room for one chocolate and one vanilla cupcake ($3.50 single/$38.50 dozen) iced to perfection.  Unfortunately, Thing 1 and Thing 2 gobbled the cupcakes up in record time, so the photo opportunity was missed.


  • Delectable vegan baked goods free from gluten, corn, peanuts, and soy.
  • Dedicated gluten-free facility.
  • Fresh baked daily.


  • Pricing.  While I completely understand that the price point for gluten free baking is higher, I felt that $38.50 for a dozen cupcakes seemed excessive.
  • Unless you are lucky enough to find a metered spot, parking in the adjacent lot was pricey ($10.00).