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Hold The Gluten
  • Home
  • Gluten-Free Cosmetics
    • Gluten-Free Cosmetics Ultimate Guide
    • Gluten-Free Mascara
    • Gluten-Free Foundation
    • Gluten-Free Body Lotion
    • Gluten-Free Chapstick
    • Gluten-Free Lipstick
    • Gluten-Free Toothpaste
    • Gluten-Free Shampoo
    • Gluten-Free Conditioner
    • Gluten-Free Baby Shampoo
  • Gluten-Free Recipes
    • Breakfast
    • Appetizers & Dips
    • Main Dishes
    • Side Dishes
    • Desserts & Baked Goods
    • Beverages
  • Blog
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  • About
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  • woman applying gluten-free body lotion cream
    354 views
    Gluten-Free Body Lotion – Hidden Gluten & Symptoms
    • Gluten-Free Cosmetics
    • /April 10, 2018
    • /No Comment
  • woman and man brushing teeth with gluten free toothpaste
    307 views
    The Truth About Gluten-Free Toothpaste: What You Need to Know
    • Gluten-Free Cosmetics
    • /April 12, 2018
    • /No Comment
  • Gluten-Free-Lip-Chapstick Lip Balms
    345 views
    Gluten-Free Chapstick: Safe Moisture for Your Lips
    • Gluten-Free Cosmetics
    • /April 23, 2018
    • /2 Comments
  • woman applying gluten-free foundation
    281 views
    Gluten-Free Foundation for Healthy Skin that Glows!
    • Gluten-Free Cosmetics
    • /May 2, 2018
    • /No Comment
woman combing gluten-free conditioner through hair
332 views

Why Gluten-Free Conditioner Can Help Save Your Skin

  • Gluten-Free Cosmetics
  • /April 18, 2018
  • /No Comment
woman using gluten free mascara
300 views

Luxurious Lashes! Gluten-Free Mascara to Define Your Lovely Eyes

  • Gluten-Free Cosmetics
  • /April 28, 2018
  • /No Comment

Gluten-Free Lowdown

gluten free meal prep in restaurant kitchen
360 views
  • Gluten-Free Lifestyle
  • /July 31, 2008
  • /No Comment

How to Order Safely With These Gluten-Free Dining Cards

beautiful open concept kitchen
370 views
  • Gluten-Free Lifestyle
  • /September 1, 2008
  • /5 Comments

My Favorite (and Kind of Weird) Kitchen Tools

boys and girls eating a gluten-free lunch
258 views
  • Gluten-Free Lifestyle
  • /May 14, 2018
  • /No Comment

10 Delicious Gluten-Free Lunch Ideas for Kids (Kid Tested)

gluten-free-berry-pie
360 views
  • Gluten-Free Lifestyle
  • /May 3, 2012
  • /No Comment

Delicious Gluten-Free Mother’s Day Menu Ideas Fit for a Queen

gluten-free pizza and drink
475 views
  • Gluten-Free Lifestyle
  • /July 21, 2011
  • /3 Comments

I Want to Eat Out: Gluten-Free at California Pizza Kitchen

bumper cars at the shore
374 views
  • Gluten-Free Lifestyle
  • /May 11, 2011
  • /9 Comments

Gluten-Free Mexican Quick Dining in Ocean City New Jersey

School-classroom-with-art-supplies
491 views
  • Gluten-Free Lifestyle
  • /September 19, 2013
  • /1 Comment

Top Gluten-Free Back to School Survival Tips for Parents

team of runners running outside on pavement
515 views
  • Gluten-Free Lifestyle
  • /March 7, 2018
  • /No Comment

Portable Power! 20 Gluten-Free Protein Bars for a Healthier You

Hold the Gluten Podcast

Baby-laying-on-blanket-with-feet-close-to-the-camera.
927 views

Podcast Episode 79: Important Pediatric Celiac Disease Update

  • Hold The Gluten Podcast
  • /February 21, 2013
  • /1 Comment

Infants and important guidelines for following up on pediatric celiac disease. Groundbreaking study about infections in infants causing...

Travel-map-of-northwestern-United-States
623 views

Podcast Episode 78: Pack Your Bags! Easy Gluten-Free Travel

  • Hold The Gluten Podcast
  • /February 14, 2013
  • /1 Comment

Pack your bags, we're heading on vacation! This episode includes how to plan ahead for a successful vacation...

Nightclub-party-confetti-and-streamers-dance-floor

Podcast Episode 77: Let’s Celebrate a Gluten-Free Happy & Healthy New Year

  • Hold The Gluten Podcast
  • /January 3, 2013
Gluten-Free-Holiday-Fudge-with-Christmas-Tree-in-Background

Podcast Episode 76: Surviving the Gluten-Free Holiday Frenzy

  • Hold The Gluten Podcast
  • /December 14, 2012
Holiday-Christmas-Presents-Wrapped

Podcast Episode 75: Gluten-Free Holiday Gift Basket Ideas

  • Hold The Gluten Podcast
  • /December 6, 2012
Gluten-Free-Thanksgiving-Dinner-Table

Podcast Episode 74: Don’t Waste the Gluten-Free Leftovers!

  • Hold The Gluten Podcast
  • /November 29, 2012
give-thanks-inspirational-sign

Podcast Episode 73: How to Donate to a Gluten-Free Food Bank

  • Hold The Gluten Podcast
  • /November 15, 2012
Walking-on-snowy-trail-in-forest

Podcast Episode 72: How to Beat the Holiday Winter Blues

  • Hold The Gluten Podcast
  • /November 1, 2012
gluten-free-recipe-cookbook

Podcast Episode 71: Best Gluten-Free Cookbook Compilation

  • Hold The Gluten Podcast
  • /October 25, 2012
Painted-pumpkins-indian-corn-and-Fall-leaves-outside

Podcast Episode 70: Trick or Treat! Halloween Gluten-Free

  • Hold The Gluten Podcast
  • /October 19, 2012

Gluten-Free Recipes

  • The Perfect Holiday Gift for All – Gluten-Free Peppermint Bark

    Hands holding Holiday Christmas gift
    • Desserts & Baked Goods
    • /December 11, 2016

    Peppermint Bark is the perfect gift for teachers, friends, and unexpected guests. Gluten-free, easy and delicious - use...

  • Try This Magnificent Gluten-Free Mint Mojito Recipe

    Mojito-in-jar-mug-with-garnish-and-straw
    • Beverages
    • /June 11, 2016

    Is rum safe for celiacs? What alcohol and mixed drinks are gluten-free and safe for us to drink?...

  • Try This Delicious Gluten-Free Breakfast Casserole Recipe

    Gluten-Free-Breakfast
    • Breakfast
    • /June 16, 2015

    Father's Day is right around the corner! Wondering what feast to cook? Check out this easy and bacon-filled...

  • Adorably Delicious Gluten-Free Easter Bunny Cake Recipe

    Baby chick in front of hot pink background
    • Desserts & Baked Goods
    • /April 3, 2012

    Adorable recipe for a gluten-free Easter Bunny Cake with Cream Cheese & Coconut Icing. Kids and adults alike...

  • Delicious Gluten-Free Cherry Cheesecake Recipe

    cherries
    • Desserts & Baked Goods
    • /March 28, 2012

    A gluten-free cheesecake crust is possible! With three easy ingredients, this crust if perfect for my light &...

  • Wonderful Waffles! Gluten-Free Breakfast Waffle Bar Recipe

    Gluten Free Waffles in waffle iron with Nutella
    • Breakfast
    • /February 5, 2012

    Everyone loves a waffle bar with sweet and savory toppings! Waffles are also the perfect bread substitute. Whip...

  • It’s a Great Morning for this Gluten-Free Coffee Cake Recipe

    Life Begins with Coffee Mug and pot of coffee
    • Breakfast
    • /October 19, 2011

    It's the perfect morning to serve up a warm slice of gluten-free coffee cake with scrumptious cinnamon-sugar streusel...

  • Gluten-Free Peanut Butter Pancake Recipe (Easy 5 Ingredient)

    Gluten Free Peanut Butter Pancakes with Banana
    • Breakfast
    • /October 11, 2011

    These easy 5 Ingredient Gluten Free Peanut Butter Pancakes are perfect for breakfast, lunch, or dinner! Your family...

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