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Hold The Gluten
  • Home
  • Gluten-Free Basics
    • What is Gluten?
    • Gluten Containing Grains
    • 25 Important Facts Not Fads
    • Are Oats Gluten-Free?
    • Is Mustard Gluten-Free?
    • Is Wine Gluten-Free?
    • Is Ketchup Gluten-Free?
    • Is Butter Gluten-Free?
    • Gluten-Free Ice Cream & Cones
    • Gluten in Fruit
  • Gluten-Free Cosmetics
    • Gluten-Free Body Lotion
    • Gluten-Free Chapstick
    • Gluten-Free Conditioner
    • Gluten-Free Foundation
    • Gluten-Free Lipstick
    • Gluten-Free Shampoo
      • Gluten-Free Baby Shampoo
    • Gluten-Free Mascara
    • Gluten-Free Toothpaste
  • Gluten Allergy in Kids
    • Gluten-Free Baby Food
    • Gluten-Free Snacks
    • Gluten-Free Lunch Ideas
    • Gluten-Free Breakfast
  • Blog
  • Contact
  • About
    • Going Gluten-Free Changed My Life for the Better!
  • diagram of intestinal damage of ingesting gluten
    615 views
    What is Gluten? Deciphering the Mystery & Meaning of Gluten
    • Gluten-Free
    • /July 10, 2018
    • /No Comment
  • gluten-free superhero kid with red cape
    592 views
    Gluten Allergy in Kids: Don’t Freak – It’s Going To Be OK
    • Gluten-Free
    • /June 5, 2018
    • /No Comment
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974 views

Going Gluten-Free Changed My Life for the Better!

  • Gluten-Free
  • /May 8, 2018
  • /2 Comments
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863 views

Gluten-Free Cosmetics: Ultimate Guide to Avoid Gluten

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  • /April 16, 2018
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Gluten-Free Cosmetics

gluten free lipsticks
1034 views
  • Gluten-Free Cosmetics
  • /April 4, 2018
  • /4 Comments

Gluten-Free Lipstick Essential Tips for Your Vulnerable Lips

woman applying gluten-free body lotion cream
852 views
  • Gluten-Free Cosmetics
  • /April 10, 2018
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Gluten-Free Body Lotion – Hidden Gluten & Symptoms

woman applying gluten-free foundation
771 views
  • Gluten-Free Cosmetics
  • /May 2, 2018
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Gluten-Free Foundation for Healthy Skin that Glows!

woman combing gluten-free conditioner through hair
729 views
  • Gluten-Free Cosmetics
  • /April 18, 2018
  • /No Comment

Why Gluten-Free Conditioner Can Help Save Your Skin

woman and man brushing teeth with gluten free toothpaste
748 views
  • Gluten-Free Cosmetics
  • /April 12, 2018
  • /No Comment

The Truth About Gluten-Free Toothpaste: What You Need to Know

woman using gluten free mascara
840 views
  • Gluten-Free Cosmetics
  • /April 28, 2018
  • /5 Comments

Luxurious Lashes! Gluten-Free Mascara to Define Your Lovely Eyes

woman reading gluten free shampoo label
1021 views
  • Gluten-Free Cosmetics
  • /March 26, 2018
  • /2 Comments

Gluten-Free Shampoo: What You Need to Know Before You Buy

Gluten-Free-Lip-Chapstick Lip Balms
943 views
  • Gluten-Free Cosmetics
  • /April 23, 2018
  • /4 Comments

Gluten-Free Chapstick: Safe Moisture for Your Lips

Gluten-Free Basics

gluten-free gravy holiday dinner
962 views

Deliciously Easy Gluten-Free Gravy Recipe & Instant Mixes

  • Gluten-Free Basics
  • /November 16, 2018
  • /No Comment

You don't have to skip the gravy! Check out my no-fail gluten-free gravy recipe, 5 must-have gravy prep...

white lifesaver mints gluten-free
284 views

Are Lifesaver Mints Gluten-Free? The Magical Mint

  • Gluten-Free Basics
  • /November 5, 2018
  • /No Comment

After of meal of gluten-free pasta & garlic bread, sometimes you need a mint. Before you pop one...

gluten-free warheads sour candy

Are Warheads Gluten-Free? Warning – Not All of Them!

  • Gluten-Free Basics
  • /November 2, 2018
gluten-free-milk-duds

Are Milk Duds Gluten-Free? What You Need to Know Now!

  • Gluten-Free Basics
  • /October 29, 2018
gluten-free-3-musketeers-bars

I Want Nougaty Goodness! Are 3 Musketeers Gluten-Free?

  • Gluten-Free Basics
  • /October 26, 2018
pile-of-gluten-free-gummy-worms

Crazy Candy Confusion – Are Gummy Worms Gluten-Free?

  • Gluten-Free Basics
  • /October 25, 2018
gluten-free candy corn

Trick or Treat! Are Brach’s Candy Corn Gluten-Free?

  • Gluten-Free Basics
  • /October 23, 2018
gluten-free-candy-in-candy-bar-image

Are SweeTarts Gluten-Free? Beware – Not All of Them!

  • Gluten-Free Basics
  • /October 23, 2018
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Is Smoke Flavoring Gluten-Free? Check for Evil Barley Malt Flour

  • Gluten-Free Basics
  • /October 22, 2018
coffee bacon and gluten-free pancakes

Bacon Me Crazy – Is Bacon Gluten-Free? The Tasty Truth!

  • Gluten-Free Basics
  • /October 20, 2018

Gluten-Free Recipes

  • The BEST Sugar Cookie Recipe Gluten-Free

    gluten-free sugar cookies with icing
    • Desserts & Baked Goods
    • /November 15, 2018

    The BEST sugar cookie recipe - gluten-free! These sugar cookies are super easy to make & delicious with...

  • Gluten-Free Stuffing Mix: 5 Easy, Tasty & Zero Gluten Mixes!

    gluten free stuffing holiday dinner
    • Side Dishes
    • /November 11, 2018

    If you're gluten-free or gluten intolerant, are you worried that stuffing is off limits? I've got you covered...

  • Best Gluten-Free Stuffing Recipe for a Fabulous Holiday

    gluten free thanksgiving stuffing image
    • Side Dishes
    • /November 9, 2018

    Can you survive the holidays? YES! My gluten-free stuffing recipe will be enjoyed by all & they'll never...

  • Deliciously Spicy Black Bean Hummus No Tahini (Recipe)

    dried black bean on wooden spoon
    • Appetizers & Dips
    • /June 15, 2018

    This spicy black bean hummus (no tahini) recipe can be customized to your preferred "heat level". From a...

  • 3 Ingredient Low Carb Chocolate Pudding Gluten-Free & Vegan (Recipe)

    low-carb-chocolate-pudding-gluten-free-vegan
    • Desserts & Baked Goods
    • /June 9, 2018

    This 3 ingredient low carb chocolate pudding recipe is DELICIOUS! My family had no idea they weren't eating...

  • The Perfect Holiday Gift for All – Gluten-Free Peppermint Bark

    Hands holding Holiday Christmas gift
    • Desserts & Baked Goods
    • /December 11, 2016

    Peppermint Bark is the perfect gift for teachers, friends, and unexpected guests. Gluten-free, easy and delicious - use...

  • Try This Magnificent Gluten-Free Mint Mojito Recipe

    Mojito-in-jar-mug-with-garnish-and-straw
    • Beverages
    • /June 11, 2016

    Is rum safe for celiacs? What alcohol and mixed drinks are gluten-free and safe for us to drink?...

  • Try This Delicious Gluten-Free Breakfast Casserole Recipe

    Gluten-Free-Breakfast
    • Breakfast
    • /June 16, 2015

    Father's Day is right around the corner! Wondering what feast to cook? Check out this easy and bacon-filled...

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