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Hold The Gluten
  • Home
  • About Me
  • Gluten-Free Cosmetics
    • Gluten-Free Cosmetics Ultimate Guide
    • Gluten-Free Body Lotion
    • Gluten-Free Chapstick
    • Gluten-Free Lipstick
    • Gluten-Free Toothpaste
    • Gluten-Free Shampoo
    • Gluten-Free Conditioner
    • Gluten-Free Baby Shampoo
  • Gluten-Free Recipes
    • Breakfast
    • Appetizers & Dips
    • Main Dishes
    • Side Dishes
    • Desserts & Baked Goods
    • Beverages
  • Blog
  • Podcast
  • Contact
  • woman and man brushing teeth with gluten free toothpaste
    229 views
    The Truth About Gluten-Free Toothpaste: What You Need to Know
    • Gluten-Free Cosmetics
    • /April 12, 2018
    • /No Comment
  • gluten free lipstick eye shadow blush makeup
    288 views
    Gluten-Free Cosmetics: Ultimate Guide to Avoid Gluten
    • Gluten-Free Cosmetics
    • /April 16, 2018
    • /No Comment
  • woman combing gluten-free conditioner through hair
    243 views
    Why Gluten-Free Conditioner Can Help Save Your Skin
    • Gluten-Free Cosmetics
    • /April 18, 2018
    • /No Comment
  • Gluten-Free-Lip-Chapstick Lip Balms
    224 views
    Gluten-Free Chapstick: Safe Moisture for Your Lips
    • Gluten-Free Cosmetics
    • /April 23, 2018
    • /1 Comment
gluten free lipsticks
382 views

Gluten-Free Lipstick Essential Tips for Your Vulnerable Lips

  • Gluten-Free Cosmetics
  • /April 4, 2018
  • /2 Comments
baby in duck bath towel
423 views

Safe & Gentle Gluten-Free Baby Shampoo for Your Infant

  • Gluten-Free Cosmetics
  • /March 27, 2018
  • /No Comment

Gluten-Free Lowdown

sushi-and-gluten-free-soy-sauce
364 views
  • Gluten-Free Lifestyle
  • /June 9, 2014
  • /1 Comment

P.F. Changs Awesome Gluten-Free Menu Rocks My World

gluten-free pizza and drink
392 views
  • Gluten-Free Lifestyle
  • /July 21, 2011
  • /3 Comments

I Want to Eat Out: Gluten-Free at California Pizza Kitchen

School-classroom-with-art-supplies
447 views
  • Gluten-Free Lifestyle
  • /September 19, 2013
  • /1 Comment

Top Gluten-Free Back to School Survival Tips for Parents

Girl-holding-a-Halloween-pumpkin
302 views
  • Gluten-Free Lifestyle
  • /October 22, 2012
  • /No Comment

Gluten-Free Halloween Tips for a Safe & Successful Night Out

yellow van parked at the beach
325 views
  • Gluten-Free Lifestyle
  • /July 10, 2010
  • /3 Comments

Top Gluten-Free (and Worry Free!) Tips to Travel the Globe

Girl-in-jeans-sitting-on-a-wooden-floor
635 views
  • Gluten-Free Lifestyle
  • /September 27, 2017
  • /2 Comments

So Embarrassed by My Rash – Is It Caused by Celiac Disease?

beautiful open concept kitchen
334 views
  • Gluten-Free Lifestyle
  • /September 1, 2008
  • /5 Comments

My Favorite (and Kind of Weird) Kitchen Tools

Gluten-Free-Cupcakes-with-Vanilla-Icing
330 views
  • Gluten-Free Lifestyle
  • /June 2, 2008
  • /No Comment

When Is It OK to Shove an Entire Cupcake in Your Mouth?

Hold the Gluten Podcast

Baby-laying-on-blanket-with-feet-close-to-the-camera.
886 views

Podcast Episode 79: Important Pediatric Celiac Disease Update

  • Hold The Gluten Podcast
  • /February 21, 2013
  • /1 Comment

Infants and important guidelines for following up on pediatric celiac disease. Groundbreaking study about infections in infants causing...

Travel-map-of-northwestern-United-States
582 views

Podcast Episode 78: Pack Your Bags! Easy Gluten-Free Travel

  • Hold The Gluten Podcast
  • /February 14, 2013
  • /1 Comment

Pack your bags, we're heading on vacation! This episode includes how to plan ahead for a successful vacation...

Nightclub-party-confetti-and-streamers-dance-floor

Podcast Episode 77: Let’s Celebrate a Gluten-Free Happy & Healthy New Year

  • Hold The Gluten Podcast
  • /January 3, 2013
Gluten-Free-Holiday-Fudge-with-Christmas-Tree-in-Background

Podcast Episode 76: Surviving the Gluten-Free Holiday Frenzy

  • Hold The Gluten Podcast
  • /December 14, 2012
Holiday-Christmas-Presents-Wrapped

Podcast Episode 75: Gluten-Free Holiday Gift Basket Ideas

  • Hold The Gluten Podcast
  • /December 6, 2012
Gluten-Free-Thanksgiving-Dinner-Table

Podcast Episode 74: Don’t Waste the Gluten-Free Leftovers!

  • Hold The Gluten Podcast
  • /November 29, 2012
give-thanks-inspirational-sign

Podcast Episode 73: How to Donate to a Gluten-Free Food Bank

  • Hold The Gluten Podcast
  • /November 15, 2012
Walking-on-snowy-trail-in-forest

Podcast Episode 72: How to Beat the Holiday Winter Blues

  • Hold The Gluten Podcast
  • /November 1, 2012
gluten-free-recipe-cookbook

Podcast Episode 71: Best Gluten-Free Cookbook Compilation

  • Hold The Gluten Podcast
  • /October 25, 2012
Painted-pumpkins-indian-corn-and-Fall-leaves-outside

Podcast Episode 70: Trick or Treat! Halloween Gluten-Free

  • Hold The Gluten Podcast
  • /October 19, 2012

Gluten-Free Recipes

  • The Perfect Holiday Gift for All – Gluten-Free Peppermint Bark

    Hands holding Holiday Christmas gift
    • Desserts & Baked Goods
    • /December 11, 2016

    Peppermint Bark is the perfect gift for teachers, friends, and unexpected guests. Gluten-free, easy and delicious - use...

  • Mint is Magnificent and Mojitos are Gluten-Free!

    Mojito-in-jar-mug-with-garnish-and-straw
    • Beverages
    • /June 11, 2016

    Is rum safe for celiacs? What alcohol and mixed drinks are gluten-free and safe for us to drink?...

  • Breakfast of Champions: Delicious Gluten-Free Father’s Day Casserole

    Gluten-Free-Breakfast
    • Breakfast
    • /June 16, 2015

    Father's Day is right around the corner! Wondering what feast to cook? Check out this easy and bacon-filled...

  • Adorably Delicious Gluten-Free Easter Bunny Cake Recipe

    Baby chick in front of hot pink background
    • Desserts & Baked Goods
    • /April 3, 2012

    Adorable recipe for a gluten-free Easter Bunny Cake with Cream Cheese & Coconut Icing. Kids and adults alike...

  • Delicious Gluten-Free Cherry Cheesecake Recipe

    cherries
    • Desserts & Baked Goods
    • /March 28, 2012

    A gluten-free cheesecake crust is possible! With three easy ingredients, this crust if perfect for my light &...

  • Waffles are Wonderful! Gluten-Free Breakfast Waffle Bar

    Gluten Free Waffles in waffle iron with Nutella
    • Breakfast
    • /February 5, 2012

    Everyone loves a waffle bar with sweet and savory toppings! Waffles are also the perfect bread substitute. Whip...

  • It’s a Great Morning for Gluten-Free Coffee Cake

    Life Begins with Coffee Mug and pot of coffee
    • Breakfast
    • /October 19, 2011

    It's the perfect morning to serve up a warm slice of gluten-free coffee cake with scrumptious cinnamon-sugar streusel...

  • Easy 5 Ingredient Gluten Free Peanut Butter Pancakes

    Gluten Free Peanut Butter Pancakes with Banana
    • Breakfast
    • /October 11, 2011

    These easy 5 Ingredient Gluten Free Peanut Butter Pancakes are perfect for breakfast, lunch, or dinner! Your family...

  • My Love Affair with Fall: Gluten-Free Baked Pumpkin Mac and Cheese

    variety of gluten free pasta and flour
    • Main Dishes
    • /October 3, 2011

    What's better than gluten-free baked pumpkin mac n cheese on a blustery Fall day? Amp up your mac...

  • Delicious Gluten-Free Roasted Butternut Squash Recipe

    local organic butternut squash and veggies
    • Side Dishes
    • /September 28, 2011

    Did you know how tasty the humble squash can be? It's also ridiculously cheap! Support your local farm...

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