What is gluten? Deciphering the meaning of gluten doesn't have to be overwhelming! Read this informative post that covers everything from "is a gluten-free diet healthy?" to "is gluten-free wheat-free?". Going gluten-free truly changed my life for the better!
May is Celiac Awareness Month. My mission is to educate others in the true meaning of Celiac Disease. This is a disease, not a fad. I've put together 25 important facts about Celiac Disease. Help spread the word! Together we can bring a greater awareness and understanding of Celiac Disease.
I remember when I first went gluten free; I would spend hours at the grocery store label reading & aisle wandering. Fear not! You can easily tackle gluten free food shopping with these important tips in mind.
I’ve been gluten free for several years. Most of the time I think I have this lifestyle down pat. I can easily name 20 gluten free flours, describe the inner workings of xanthan gum, and recite how to make fab waffles using Gluten Free Bisquick. Then the month of December arrives with a slew of gluten-filled holiday party invites. Fear sets in. How can I avoid glutening myself?
Don't fear Turkey Day, I've got you covered! Read on for how to make gluten-free stuffing and pumpkin cheesecake to tracking down gluten-free gravy. Cheesecake recipe included!
I felt very empowered to have my voice be heard at the General Mills Gluten Free Summit. Feedback (good and bad) was highly encouraged. Take a moment & think back to when you were first diagnosed with Celiac Disease or gluten intolerance, there was SO much to learn. General Mills is taking on the very same task and moving forward in learning all there is to know about life gluten free.
In a few weeks, I have the amazing opportunity to travel to the General Mills location and get a gluten-free glimpse of the Betty Crocker Portrait Kitchen (O.M.G!!!). Here's where you come in!