Jimmy John’s tagline is “Freaky Fresh – Freaky Fast”. Jimmy John’s certainly was freaky fast in responding to my question on if they offer gluten-free menu options. Read on for my chat with Christine at Jimmy John’s. DOES JIMMY JOHN’S HAVE A GLUTEN-FREE ROLL? Jimmy...
Gluten-Free Cosmetics: Ultimate Guide to Avoid Gluten
Hardee’s Gluten-Free Options? Sketchy at Best
I’ve been knee deep in my search for fast food restaurants with (safe) gluten-free menu items. The struggle is real, but I’m chugging along. Hardee’s has locations all across the United States (in some areas the restaurant morphs into Carl’s Jr.), but are there...
Sonic Gluten-Free – You’d Better Stick to Soda!
Carhops on roller skates. SuperSonic Bacon Double Cheeseburger. Chili cheese tots. Is your mouth watering? I hate to be the bearer of bad news, but Sonic is NOT the place to go if you’re gluten-free. Unless you’d like a Dr. Pepper, bottle of water, or a sugar packet....
Your Must-Have Gluten-Free Thanksgiving Survival Guide
When I was first diagnosed with Celiac Disease, Thanksgiving was a holiday that came with much trepidation. Aunt Edna’s gelatin mold with peas was indeed a bit scary, but my BIG fear was how to survive Thanksgiving gluten-free. Our dinner table was traditionally...
What is Gluten? Deciphering the Mystery & Meaning of Gluten
WHAT IS GLUTEN? Let’s chat about baking for a moment (I promise this ties in to the meaning of gluten). In the days before Wonder Bread, people actually used to make their own bread and gluten was a key part in the success of baking a perfect loaf. Gluten is a binder...
Celiac Awareness Month: 25 Important Facts Not Fads
MAY IS CELIAC AWARENESS MONTH. My mission is to educate others in the true meaning of Celiac Disease. This is a disease, not a fad. I’ve put together 25 important facts about Celiac Disease. Help spread the word. Together we can bring a greater awareness and...
How to Successfully Go Gluten Free Grocery Shopping
I remember when I first went gluten-free; I would spend hours at the grocery store. Fear not!You can easily tackle gluten-free food shopping with some important tips in mind: Do your research and create a list before you shop. Compile a “cheat sheet” of what is...
Don’t Panic! Gluten Free Holiday Party Tips to Survive
I’ve been gluten-free for several years. Most of the time I think I have this lifestyle down pat. I can easily name 20 gluten-free flours, describe the inner workings of xanthan gum, and recite how to make fab waffles using Gluten-Free Bisquick. Then the month of...
Awesome Day! Gluten-Free Behind the Scenes at General Mills
I recently had the holy crap are you for real?! exciting opportunity to visit the General Mills facility in Minneapolis. Along with eleven other passionate gluten free bloggers, I participated in a General Mills Gluten Free Summit. Also in attendance was the dynamic...
Make a Difference and Let Your Gluten Free Voice Be Heard!
As many of you know, in addition to my Hold The Gluten site, I’ve been blogging for General Mills Live Gluten Freely. I am a huge fan of General Mills and the strides they have taken to offer gluten free products “mainstream”. In a few weeks, I have the amazing...
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